Classes are: Tuesday & Thursday at 6:45PM
Saturday 8:30AM (Classes are one hour).
classes are for adults, and are co-ed.
Children are welcome to sit in our waiting area during the class
are allowed under certain circumstances.
shoes are allowed on our mat area and are encouraged.
would prefer participants not to use street shoes.
towel is required for our floor exercises and perspiration.
children are allowed in our waiting area.
for available space and coupon prices.